"In the deepest part of our hearts, there's a place where we're connecting to the Divine through our spirit, or our soul energy, we connect to that place that is divine. So when we are in a place in our lives where our heart isn't open, or we are feeling harmed by life in some way, or depressed, or sad, or unhappy about life, we begin to disconnect from some of the sources of healing that are probably the most profound for our awakening consciousness in this world, in this time, in this space. So we have to get back to that place inside of ourselves that is this deep connection to and through our heart to the Divine."
-Loving Yourself and Healing the Heart, Bethany Dalton-Kash
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